Probiotics for Dirt? What a Great Idea!

Bokashi is a Japanese term meaning ‘fermented organic matter,’ and what it means for those of us who know about probiotics is a way to compost using bacteria. We spend most of our time here at Probulin concerned with the impact of good bacteria on our bodies and health – it was really cool to find out how those little microorganisms are being used in other ways!

Bokashi means taking a bucket, adding bacteria (usually in the form of purchased bran) and organic waste (think left overs you forgot about in the fridge). You let it sit for about two weeks and you have compost. There’s very little smell to this process, which makes it perfect for apartment dwellers or those who are smell challenged.

There are several websites selling the bran that contains the microorganisms and that talk about how to do this process in your home or even in your office. (One is here. One of the positives of bokashi composting is that it is able to handle egg shells, citrus, meats and other items that don’t work well when you compost with worms.

Research into using bokashi compost has found that the rapid preparation time (just two to four weeks, versus much longer times – even six months – for composting with worms) and the end product’s viability are great resources for your garden.

According to a report found here, “ Research with peanut crops has shown that crops treated with Bokashi fertilizer had higher growth rates, increased nodulation and higher yield than crops treated with chemical fertilizer.”

What a great, non-smelly way to use microorganisms to make your life – and our planet – better!

Go with Your Gut,

The Probulin Team

Hang with the Popular Gang!

Love this article on the Natural Products Expo in Anaheim – where all the people who care about natural foods gather to market products, share information and generally enjoy an industry that is growing dramatically every year.

Author Leon Kaye talks about how the big, shining star at the expo this year was probiotics. . . in everything. From gum to mints to supplements and foods, probiotics are showing up everywhere.

Last year, he said, Greek yogurt and coconut water were the biggies, but hands down, probiotics won this year.

Excuse me while we here at Probulin take a minute to gloat. It’s nice to see that the United States is starting to understand something that many other countries have known for some time – the bacteria in our gut and throughout our bodies has a tremendous impact on our health.

Want to get in on the action? Check out Profresh Mints probiotic mint – take once daily for a brighter, whiter smile. Not to mention it gives you fresh breath, how can anyone resist?!

Go with your Gut,

The Probulin Team

Dairy product for seniors in the works

A New Zealand dairy processor, Fonterra, is working to utilize its knowledge and research about probiotics to create nutritional products for senior citizens, building off its established line of infant nutrition products. (For the full article:

Fonterra representatives told that they have all the great nutritional information needed for such a product, and would like to “cross-leverage” it into the market for older citizens.

There already are lots of studies about the possible impacts probiotics have on people as they age. One thing we know for sure is the bacteria in our gut changes as we age. Initial research into numerous areas shows promise for many of the health challenges we face as we get older. For instance, heart problems, diabetes and rheumatoid arthritis.

Let’s look at milk proteins: they have properties that help fight high blood pressure. Probiotic enzymes break down milk proteins into useable components. Animal studies have shown that the probiotic Lactobacilli can actually reduce blood pressure.

Good job, Fonterra, for utilizing your knowledge and research to move into a market that can share the benefits of probiotics with even more people!

Go with your gut,

Probiotic Team

This article was originally posted on by Dr. Shekhar Challa on Mar 5, 2012. With permission by the author we have reposted it on

Makin’ It Through the Gut

One of the challenges of creating a probiotic like Probulin that we want to be effective and the best possible supplement to help our customers – that’s you! – is making sure the bacteria stays alive until it gets where it needs to go: your intestines.

Your stomach acids are pretty tough and darned good at tearing up whatever is put in there, whether it arrives in food or in a health supplement. (Unless you were one of those kids who ate pennies, and those probably passed right on through!) The highest quality probiotics are tested in a “simulated acid environment” to make sure the capsule survives the challenging stomach environment.

Probulin uses special gastric bypass technology, designed especially for us, to make sure most of the bacteria run the gamut of your stomach acid and are able to go to work in your intestines. This proprietary process minimizes the loss of bacteria to the harsh stomach acid; the probiotics are not released until after the capsule leaves the stomach.

That means those good bacteria get where they’re intended to go – and they can do the most good for you there!

Go with Your Gut,

The Probulin Team

Probiotics for Babies: Impact Seen Until Age 4

A study published this month in Clinical and Experimental Allergy found that infants exposed to probiotics (specifically Lactobacillus rhamnosus) from 35 weeks to age 2 were at less risk for getting eczema and rhinoconjunctivitis. (For a detailed report, click here.

The “protective effect,” according to the article on Medscape, lasted until age 4. The probiotics were given to the mothers before the babies were born and continuing after birth for six months if the mothers were breastfeeding. Then the babies got the supplements directly.

The incidence of eczema was significantly reduced, backing up other studies that found the same results but had tracked the children only to about 2 years of age.

So at your next baby shower, you might want to consider giving mom a bottle of Probulin – along with, of course,  print out of the study so she doesn’t think you just raided your bathroom cabinet for a gift.


Go with your Gut,

The Probulin Team

Probiotics sales to skyrocket worldwide

It seems that many, many people are finding out about the benefits of taking probiotics and that trend is expected to continue. A market researcher found that U.S. per capita spending is expected to double from 2011 through 2016. For more detailed information on that market, click here ( to read the full article.

The most prominent probiotic market has been drinkable yogurt, followed by spoonable yogurt, and trailing that is supplements. As consumers become more educated to understand that they need supplements are necessary to get enough probiotics – particularly if you’re taking them for a specific disease or illness – that may change.

Either way, we’re excited to see the rising interest in probiotics. Just as 40 years ago very few people took multi-vitamins or fish oil, we think educated consumers will learn there’s a huge place in their daily supplement regimen for probiotics.

Go with your gut,

Probulin Team

This article was originally posted on by Dr. Shekhar Challa on Feb 13, 2012. With permission by the author we have reposted it on

Selecting and Using Probiotic Supplements

Even though probiotic-rich foods should be an important part of your life, you probably need probiotic supplements to ingest enough bacteria to make a difference. Supplements are especially important if you’re treating a specific illness, such as inflammatory bowel disease or other health issues.

Even people in the medical profession would be lost in the supplements aisle of the grocery store shopping for probiotics. Because the research is still in its infancy, specific recommendations about how much good bacteria you should take (or, in some cases, which strain will help particular diseases) just aren’t available.

However, here are some points to keep in mind:

What goes in your mouth does not necessarily reach your colon.

Good  bacteria can’t help you if they don’t survive your stomach acid. Look for products labeled “encapsulated” or some other indication that they use technology to help the good bacteria reach your colon.

More strains of bacteria are better than one.

Make sure your supplement includes Lactobacillus and Bifidobacteria strains. Also check for prebiotic ingredients like inulin; prebiotics make the probiotic bacteria more effective. (Probulin is a good example of this kindof supplement.)

Always check the expiration date and storage information.

Some supplements need to be chilled; even those that don’t require refrigeration should be stored away from heat. Heat destroys probiotic bacteria, so don’t drink coffee, hot tea, or other hot beverages for an hour after you take probiotics in any form — either as a supplement or in foods.

✓ Good probiotic supplements include prebiotics.

The good probiotic supplements include fiber (prebiotics) which serves as “food” for the probiotic bacteria. Including insoluble fiber ensures probiotic have enough food for energy and growth once they reach the gut.

So next time you head to the store or go online for your supply of probiotic supplements, be sure to check the supplement facts on the bottle.

Go with your health,

Probiotic Team

Probiotics in Everyday Items

You wouldn’t believe the places probiotics are showing up these days! As consumers catch on to the exciting health benefits these little guys give us, manufacturers are rising up to the new demand.

From suppositories and enemas to facial cleansers (such as Clinique’s Probiotic Cleanser) and pet products, beneficial probiotics are cropping up in all kinds of everyday goods you’re already using. Even sun block lotions and drinking straws are made with probiotics these days.

In 2003, a Swedish biotech company, Ellen AB, began selling probiotic tampons in 2003 with natural fibers treated with lactic acid bacteria. They have been shown to decrease yeast and urinary tract infections in women (replacing the longtime household remedy of dipping a tampon in yogurt).

Other products with probiotics include:

✓ Gum/mint for oral and teeth health (

✓ Face creams (such as Epicuren acidophilus probioticcream)

✓ Soaps (Dr. Ohhira’s Probiotic Kampuku soap)

✓ Makeup (Clinique SPF 15)

✓ Anti-aging serums (Bioelements)

✓ Skin brighteners (Miessence)

When it comes to probiotics: the more the merrier.  Getting as many as you can from food to hygiene products and supplements like Probulin, ensures a better chance that the good bacteria you need gives you the health benefits you’re looking for.

Go with your gut,

The Probulin Team

Heart Attack Clues in Your Gut

The bacteria in your gut may offer clues as to whether you’re likely to have a heart attack. A recent study published in a biology journal (FASEB Journal, published by the Federal of American Societies for Experimental Biology) reported that the “types and levels” of gut bacteria are a good indication of the likelihood of a heart attack. The research was done by scientists at the Medical College of Wisconsin (Milwaukee, Wis.) also said that changing the bacteria could reduce risk.

In fact, rat studies found that those given specific probiotics (Lactobacillus plantarum) had smaller heart attacks and better return of mechnical function afterwards.

For more detailed information on this study, check out this article on ScienceBlog.

It’s fascinating to see where the research is going with probiotics and understanding the role bacteria play in our lives! Nice to know when you’re taking Probulin you may be decreasing the chance you’ll have a heart attack!

Go with your Gut,

The Probulin Team